Sports physiotherapy
From pain treatment to return to performance — in one place.
Initial assessment
We always start by understanding: your history, your goals, movement and strength tests. You leave with a clear explanation of what's going on and a concrete plan.
Manual therapy & classical massage
Manual techniques and classical massage (RME-recognised method) to treat pain, release tension and prepare the active work. Passive treatment serves the return to activity — never the other way around.
Active rehabilitation
The heart of Cross-Rehab: a progressive program on the JSC CrossFit gym floor, with real training equipment. Post-op rehab (ACL, meniscus, shoulder), return after injury, targeted strengthening. Exercises are matched to your discipline — CrossFit, Hyrox, running, team sports — and to your current level.
Prevention & performance
Movement-pattern analysis, correcting imbalances, exercise programs for home or training. The goal: an injury that doesn't come back.
Prices
[TBD: session prices to be confirmed with the practice]
RME-registered — reimbursement may be possible through complementary insurance depending on your coverage. [TBD: physiotherapy on medical prescription (LAMal) to be confirmed]
Not sure where to start?
That's what the initial assessment is for.